littlelotte-xo:

curlicuecal:

Games with English: insert the word “only” anywhere into the above sentence and consider how the placement changes meaning.

Omg this is cool

(via making-it-out-alive)

Timestamp: 1409136221

littlelotte-xo:

curlicuecal:

Games with English: insert the word “only” anywhere into the above sentence and consider how the placement changes meaning.

Omg this is cool

(via making-it-out-alive)

anndanger:

My new life motto thanks to Mindy Kaling.

(via flourishing-with-fitness)

Timestamp: 1409135597

anndanger:

My new life motto thanks to Mindy Kaling.

(via flourishing-with-fitness)

dietfitnesshealth:

Fitness, motivation, vegan and advice blog! ✻

(Source: earth--eater, via evainspiration)

Timestamp: 1409133576

dietfitnesshealth:

Fitness, motivation, vegan and advice blog! ✻

(Source: earth--eater, via evainspiration)

(Source: contineo, via lexlifts)

sunny-yogi:

Here is a guide master list of youtube videos that will help on flexibility.  As a yogi, I notice that I struggle more on poses that require lots of flexibility because I get stiff a lot.  So here is a master list that will help improve your bendiness :) Enjoy and have fun bending! 

Full Body Flexibility 

Morning Yoga for Flexibility 

Yoga for Back Flexibility

Yoga for Hip Openers 

Yoga for Shoulders

Yoga for Splits 

Remember not to push yourself :) If you do these videos and you find you cannot do a pose, do a variation and keep on practicing!! Namaste.

(via mildserendipity)

Timestamp: 1409131957

sunny-yogi:

Here is a guide master list of youtube videos that will help on flexibility.  As a yogi, I notice that I struggle more on poses that require lots of flexibility because I get stiff a lot.  So here is a master list that will help improve your bendiness :) Enjoy and have fun bending! 

Full Body Flexibility 

Morning Yoga for Flexibility 

Yoga for Back Flexibility

Yoga for Hip Openers 

Yoga for Shoulders

Yoga for Splits 

Remember not to push yourself :) If you do these videos and you find you cannot do a pose, do a variation and keep on practicing!! Namaste.

(via mildserendipity)

ourfateisnotdefined:

fittybelle:

ourfateisnotdefined:

This honestly has to be the transformation comparison photo I’ve been most excited about. I don’t even feel like the same person. 138 pounds to 116 pounds in 5 months.

Tell me all your secrets. You’re so amazing!

No secrets, promise. :) Just dedicating five days a week to the gym, lifting weights, drinking a ton of water, and fueling your body properly! And most importantly, having a healthy mindset about it.

(via fit-monsterr)

Timestamp: 1409131925

ourfateisnotdefined:

fittybelle:

ourfateisnotdefined:

This honestly has to be the transformation comparison photo I’ve been most excited about. I don’t even feel like the same person. 138 pounds to 116 pounds in 5 months.

Tell me all your secrets. You’re so amazing!

No secrets, promise. :) Just dedicating five days a week to the gym, lifting weights, drinking a ton of water, and fueling your body properly! And most importantly, having a healthy mindset about it.

(via fit-monsterr)

studysexcoffee:

This is so important! Don’t feel ever bad about yourself just because someone’s better. You’re great! You rock!

(Source: cheyennekaris)

Timestamp: 1409123191

studysexcoffee:

This is so important! Don’t feel ever bad about yourself just because someone’s better. You’re great! You rock!

(Source: cheyennekaris)

spinachandchocolate:

bananawesomeness:

bananawesomeness:

Fuck this I’m way to impatient to wait until it is propperly healed… soooooo here it is! My first tattoo, I’m sooooooo happy with it ^^

Ok so I’ll explain what it means because it’s complicated :D

at first I wanted an arrow, because it represents my journey of eating disorders and depression perfectly: no matter how hard things pull you back, you can only move forward if you let go of those things. Then you can “shoot” forward like an arrow and move forward in life :)

but I also wanted a triangle: an upside down triangle represents femininity, but also wisdom through the combination of thought and feelings, and also as a representation of past-present-future. so those 3 meanings of triangles are represented by the 3 triangles and the straight line is an abstract representation of an arrow :)

so now you know why I have this weird thing on my back^^

so so so cool

Timestamp: 1409122248

spinachandchocolate:

bananawesomeness:

bananawesomeness:

Fuck this I’m way to impatient to wait until it is propperly healed… soooooo here it is! My first tattoo, I’m sooooooo happy with it ^^

Ok so I’ll explain what it means because it’s complicated :D

at first I wanted an arrow, because it represents my journey of eating disorders and depression perfectly: no matter how hard things pull you back, you can only move forward if you let go of those things. Then you can “shoot” forward like an arrow and move forward in life :)

but I also wanted a triangle: an upside down triangle represents femininity, but also wisdom through the combination of thought and feelings, and also as a representation of past-present-future. so those 3 meanings of triangles are represented by the 3 triangles and the straight line is an abstract representation of an arrow :)

so now you know why I have this weird thing on my back^^

so so so cool